Relax with Massage? It’s way more than that!
Do you know that in the first Olympic Games back in 776 BC, athletes were already receiving massage therapies before, in-between and after their games? Massage therapy then become an official medical service in the 1996 Olympics. Today, there are...
What sugar does to your skin?
Don’t you just love sugar? I make it a point to have an ice cream or a cake every weekend. And oh my, I just can’t seem to resist these sugary pleasures. They are my “happy-fix” whenever I feel moody and they seem to work every single time! If you...
Quick Quotes
Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded.
Your body is like a garden, it requires constant tending for it to flourish. Ignore it, it’ll still survive, but it may not be as luscious as you would like.
